Macostan's Journal, 01 Aug 15

Weigh In record (no journal entry) for 01 August 2015
57.9 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2015:
1128 kcal Fat: 22.72g | Prot: 51.54g | Carbs: 160.49g.   Breakfast: Le Rustique Camembert le Rustique, Auchan Bio Galettes de Maïs, Thé Earl Grey. Lunch: Quinoa (Cuit), Danone Danio, Vin Sauvignon Blanc. Dinner: Melon, Vinaigre Balsamique, Huile d'Olive, Fraises, Auchan Jambon de Paris -25% de Sel, Carottes Cuites, Courgette, Laitue Roquette. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
Gaining 0.7 kg a Week

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Macostan's Weight History


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