Weigh In record (no journal entry) for 15 July 2024
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68.5 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 19.69g | Prot: 168.64g | Carbs: 140.78g.
Pre-Breakfast: Yema de Huevo Cocida, Té Verde, Quaker Avena en Hojuelas, Clara de Huevo. Breakfast: Quaker Avena en Hojuelas, Clara de Huevo. Second Breakfast: Batata, Pechuga de Pollo sin Piel. Lunch: Batata, Pechuga de Pollo sin Piel. Tea: Batata, Pechuga de Pollo sin Piel. Dinner: Quaker Avena en Hojuelas. more...
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Gaining 0.2 kg a Week
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gabyfitvzla's Weight History
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