Weigh In record (no journal entry) for 15 July 2024
|
86.2 kg
Lost so far: 0.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 28.00g | Prot: 66.98g | Carbs: 27.20g.
Breakfast: Hacendado Bebida de Vainilla, Pechuga de Pavo 90% Carne, Bimbo Pan Bimbo 0% Azúcares Añadidos, Queso Untar. Lunch: Calabacín, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: ElPozo Longaniza Blanca, Jamón Serrano, Calabacín, Huevo Revuelto. Snacks/Other: Hacendado Bebida de Vainilla. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msanchezsz's Weight History
|