Jimmy_U68's Journal, 15 Jul 24

ab sofort nur mehr mit der Garmin Index S 2 gewogen
66.2 kg Lost so far: 12.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
2013 kcal Fat: 101.70g | Prot: 157.73g | Carbs: 112.65g.   Breakfast: Salatgurke, SPAR Natur Pur Bio-Frischkäse, Tirolmich Magertopfen, Mestemacher High Protein Eiweißbrot mit Karotten, Cocktailtomaten, Marmelade. Lunch: Natur Aktiv Bio Nussmischung, Ehrmann High Protein Chocolate Mousse, Low Carb Pizza. Dinner: Weight Watchers Maasdamer, Schinken (Extra mager), Milfina Cottage Cheese, Essiggurken, Low Carb Pizza, SPAR Premium Gorgonzola G.U. Dolce. Snacks/Other: Neoh Hazelnut Crunch, Ehrmann High Protein Chocolate Pudding, Neoh Caramel Nuts, Foodspring Protein Bar Extra Chocolate Soft Caramel. more...
2337 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jimmy_U68's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.