Weigh In record (no journal entry) for 15 July 2024
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115.5 kg
Lost so far: 23.1 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 41.78g | Prot: 70.55g | Carbs: 182.69g.
Breakfast: Teekanne Prinzessin Lillifee Erdbeere-Himbeere, Kaffee. Lunch: Karls Tomate Zwiebel Dip, Plattpfirsich, Weintrauben, Aldi Rote Paprika, Tomaten, Gurke (mit Schale), Aldi Magerquark, Leerdammer Delacrème , Finn Crisp Original Roggenvollkornknäcke. Dinner: Obstkuchen. more...
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steady weight
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