Weigh In record (no journal entry) for 15 July 2024
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87.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 22.67g | Prot: 21.36g | Carbs: 19.42g.
Breakfast: Мягкая Салями, Вареное Яйцо, Кабачковая Икра, Зеленый Чай. Lunch: Яблоко Зеленое, Кефир 2,5%. more...
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steady weight
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Диляра Хамидова's Weight History
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