Weigh In record (no journal entry) for 26 August 2011
|
89.0 kg
Lost so far: 17.1 kg.
Still to go: 23.2 kg.
Diet followed: 100%.
|
|
1059 kcal
|
Fat: 75.02g | Prot: 70.08g | Carbs: 35.94g.
Breakfast: kirkland egg product, splenda, feta - president, coffee, spinach, egg. Lunch: tomato, boiled eggs, turkey ham, california classic dressing, precious string cheese, carrots, red cabbage, romaine. Snacks/Other: precious string cheese, almonds. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77SUDelta's Weight History
|