Weigh In record (no journal entry) for 15 July 2024
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67.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 16.11g | Prot: 21.89g | Carbs: 88.55g.
Breakfast: Sosis Ayam, Cireng, Jus Jeruk. Dinner: Telur Rebus, Sayur Campuran, Tahu Goreng, Nasi Putih Instan. more...
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Gaining 0.0 kg a Week
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auliarhmsr's Weight History
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