Weigh In record (no journal entry) for 14 July 2024
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 19.76g | Prot: 22.05g | Carbs: 56.97g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Рыбный День Морская Капуста С Мидиями, Фуджи Онигири Филадельфия. Snacks/Other: Сосиски, Маракуйя, Манго. more...
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Losing 3.3 kg a Week
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Milkis55's Weight History
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