Weigh In record (no journal entry) for 31 July 2015
|
77.1 kg
Lost so far: 26.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 45.66g | Prot: 39.88g | Carbs: 16.01g.
Breakfast: Egg, Onions, Butter (Salted), Trader Joe's Shredded Sharp Cheddar Cheese, Spinach (Chopped or Leaf, Frozen). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|