sun_beam79's Journal, 14 Jul 24

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Только взвесилась😎 мда, в Питре пока ходишь много сбросить можно 😸

52.9 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2024:

815 kcal

Fat: 14.77g | Prot: 24.81g | Carbs: 142.46g. Breakfast: Кофе, Каша Овсяная, Фругурт Йогурт Клубника-Малина. Lunch: Lotte Americano, Красное Яблоко. Dinner: Вода с Лимоном, Котлета Домашняя, Рис Вареный. more...

1733 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 28.7 kg a Week

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sun_beam79's Journal, 14 Jul 24

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sun_beam79's Weight History