Weigh In record (no journal entry) for 26 August 2011
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75.7 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 11.32g | Prot: 54.52g | Carbs: 45.59g.
Breakfast: Seaweed. Lunch: blackberry, strawberry, shrimp. Dinner: Irish Soda Bread. more...
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Losing 0.6 kg a Week
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pmcconne's Weight History
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