fitfatty's Journal, 31 Jul 15

Down a little today, but I am definitely carrying some food weight - if you catch my drift. I hope to be 134 by next Friday - so it is going to take a lot of effort to lose 1.8 pounds in one week. Going to shoot for 750-800 again today and another hour of tennis. <3

62.1 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

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1549 kcal

Fat: 82.78g | Prot: 114.55g | Carbs: 69.02g.   Breakfast: Quest Chocolate Brownie Bar, Coffee. Lunch: Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Chardonnay Wine, Mellow Mushroom Stuffed Portobello. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Chicken Wing, Health Wise Chocolate Protein Drink. more...

2267 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Tennis - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...