Weigh In record (no journal entry) for 14 July 2024
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69 kg
Lost so far: 25.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 18.81g | Prot: 20.10g | Carbs: 48.81g.
Breakfast: Rimi Marinēti Gurķi, Forevers Cūkgaļas Karbonāde Mājas Žāvējums, Rimi Holandes Siers, Latvijas Maiznieks Maiziņš Auzu, Кофе с Молоком. Snacks/Other: Rimi Muesli Bar Banana. more...
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Losing 1.4 kg a Week
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rozentaljka's Weight History
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