Weigh In record (no journal entry) for 31 July 2015
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91.8 kg
Lost so far: 28.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 10.79g | Prot: 15.67g | Carbs: 15.93g.
Breakfast: Царь Хлопья 5 Злаков, Творог (Обезжиренный), Белая Мука, Яйцо, Жареное Яйцо. more...
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Losing 5.6 kg a Week
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