Weigh In record (no journal entry) for 14 July 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 142.29g | Prot: 231.80g | Carbs: 72.53g.
Breakfast: Noodles. Lunch: Pork. Dinner: Pork. more...
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Losing 0.1 kg a Week
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Tien Huny's Weight History
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