Weigh In record (no journal entry) for 13 July 2024
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72.5 kg
Lost so far: 39.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 42.06g | Prot: 51.12g | Carbs: 224.65g.
Breakfast: Chai Latte, Gobi Paratha. Lunch: Vegetable Biryani, Lowfat Plain Yoghurt, Lijjat Papad. Dinner: Minestrone Soup, Kimbap. Snacks/Other: Wheat Biscuit, Coffee with Milk and Sugar, Chocolate. more...
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Losing 0.4 kg a Week
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kritikajain25's Weight History
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