Weigh In record (no journal entry) for 13 July 2024
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84.1 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 82.80g | Prot: 117.38g | Carbs: 208.77g.
Breakfast: Starbucks Summer-Berry Lemonade Starbucks Refreshers Beverage (Venti). Lunch: Rembrandt Extra Aged Gouda, Nectarines . Dinner: Cucumber (Peeled) , Tuna Noodle Casserole with Vegetables and Mushroom Soup. more...
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Losing 0.5 kg a Week
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FocacciaBread's Weight History
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