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Анна Андреевна К.
Journal
31 Jul 15
Анна Андреевна К.'s Journal, 31 Jul 15
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Weigh In record (no journal entry) for 31 July 2015
60 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2015:
731 kcal
Fat: 21.20g | Prot: 49.13g | Carbs: 94.63g.
Breakfast:
Красное Яблоко, Нектарин, Овсяная Каша на Молоке.
Lunch:
Замороженная Вишня, Простоквашино Творог 5%.
Dinner:
Замороженная Вишня, Простоквашино Творог 5%.
Snacks/Other:
Помидоры.
more...
1496 kcal
Exercise:
Walking (slow) - 3/kph - 26 minutes, Squats (Legs) - 1 minute, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Анна Андреевна К.'s Weight History
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