Weigh In record (no journal entry) for 13 July 2024
|
104.9 kg
Lost so far: 16.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 70.68g | Prot: 150.79g | Carbs: 150.59g.
Lunch: Taco Meat, Licorice, Old El Paso Pickled Jalapeno Slices, Hunt's Perfect Squeeze Ketchup, Mission Soft Taco Flour Tortillas (Medium), Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Galbani Colby Jack Snack Cheese, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Member's Mark Fried Pork Rinds, Bush's Best Homestyle Baked Beans. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|