Weigh In record (no journal entry) for 13 July 2024
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95.9 kg
Lost so far: 29.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 86.77g | Prot: 52.95g | Carbs: 107.54g.
Breakfast: Pan Integral, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Cerveza Normal, Morcilla, Chorizo, Carrefour Baguette. more...
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steady weight
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monicagal's Weight History
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