Weigh In record (no journal entry) for 09 July 2024
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100.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 45.72g | Prot: 40.74g | Carbs: 93.88g.
Breakfast: Kaufland Natürliches Mineralwasser, Rama Rama, Bautz'ner Senf Mittelscharf, K-Classic Vollkorntoast, Gekochtes Ei, K-Classic Käseaufschnitt. Dinner: K-Classic Hirtenkäse aus Kuhmilch, Wassermelone. more...
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