Weigh In record (no journal entry) for 13 July 2024
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109.7 kg
Lost so far: 30.2 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 45.93g | Prot: 16.89g | Carbs: 31.31g.
Breakfast: Milka Шоколад, Сухие Жареные Очищенные Семечки. more...
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Losing 2.1 kg a Week
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