Weigh In record (no journal entry) for 13 July 2024
|
99.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 61.45g | Prot: 61.49g | Carbs: 199.85g.
Breakfast: Frikadelle, Kaffee mit Milch. Lunch: Krüger Schoko Traum, Coca-Cola Coca-Cola. Dinner: Krombacher Fassbrause Cola & Orange, Dr. Oetker Pizza Tonno. Snacks/Other: Coca-Cola Coca-Cola, Schöller Eiskonfekt. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|