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미니동글이
Journal
13 Jul 24
미니동글이's Journal, 13 Jul 24
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Weigh In record (no journal entry) for 13 July 2024
61.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2024:
474 kcal
Fat: 5.68g | Prot: 13.27g | Carbs: 95.26g.
Breakfast:
매일 매일우유 저지방, 켈로그사 콘푸로스트 다크초코, 이디야 비니스트 오리지널 아메리카노, 찰옥수수.
more...
1635 kcal
Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours and 20 minutes.
more...
steady weight
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미니동글이's Weight History
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