Weigh In record (no journal entry) for 12 July 2024
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 33.98g | Prot: 60.02g | Carbs: 39.99g.
Breakfast: Cabbage , Paneer, Fried Egg. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Chicken Breast. Dinner: Gay Lea Sour Cream 14%, Ecoideas Lupin Flour, Bulk Barn Psyllium Husk, Rogers Natural Wheat Bran. Snacks/Other: Skinny Girl Vodka, Bulk Barn Psyllium Husk, Coffee with Cream. more...
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Losing 5.3 kg a Week
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Nadooooooo's Weight History
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