Weigh In record (no journal entry) for 26 August 2011
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66.4 kg
Lost so far: 21.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 64.47g | Prot: 57.79g | Carbs: 248.41g.
Breakfast: orange, Vanilla Almond Fresh, Chia Goodness - Apple Almond Cinnamon, Organic Flax Seed Powder. Lunch: peanut butter, pasta sauce, pasta, kale. Dinner: cucumber, wakame salad, shrimps. Snacks/Other: honey, dairy milk candy bar, clif maple nut. more...
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Losing 0.6 kg a Week
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tired2bfat's Weight History
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