Weigh In record (no journal entry) for 12 July 2024
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 11.37g | Prot: 15.32g | Carbs: 89.98g.
Lunch: Yoğurtlu Patlıcan Salatası, Tarhana Çorbası. more...
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Losing 2.1 kg a Week
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 Comments
pes etmek yok, obezlige hayir 😀
13 Jul 24 by member: dilhann
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13 Jul 24 by member: SALIN BENİ
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