RikuHearts's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
105.6 kg Lost so far: 16.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
360 kcal Fat: 10.00g | Prot: 52.00g | Carbs: 20.00g.   Breakfast: Member's Mark Low Fat Small Curd Cottage Cheese. more...
Gaining 9.5 kg a Week



     
 

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RikuHearts's Weight History


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