Weigh In record (no journal entry) for 12 July 2024
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106.7 kg
Lost so far: 3.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 111.35g | Prot: 93.58g | Carbs: 90.23g.
Breakfast: Fried Egg, Fried Rice, Nature Valley Sweet & Salty Nut Bars - Almond. Lunch: Pepsi Diet Pepsi (Can), Buffalo Chicken Wrap. Dinner: Great Value Roasted & Salted Cashews, Hot & Sour Soup. Snacks/Other: Balderson Double Smoked Cheddar Cheese, Johnsonville Original Breakfast Sausages. more...
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Losing 0.2 kg a Week
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2BaHealthierMe's Weight History
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