LAdymist's Journal, 30 Jul 15

Weigh In record (no journal entry) for 30 July 2015
101.8 kg Lost so far: 3.9 kg.    Still to go: 33.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 July 2015:
461 kcal Fat: 9.66g | Prot: 14.26g | Carbs: 77.02g.   Breakfast: Jell-O Strawberry Gelatin Snack, 365 Organic Vegetable Broth. Lunch: Arrowhead Water, Jell-O Strawberry Gelatin Snack, Shrimp, Simply Asia Singapore Street Noodles Classic Curry. Snacks/Other: 365 Organic Vegetable Broth, Planters Lightly Salted Mixed Nuts. more...
Losing 3.2 kg a Week

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LAdymist's Weight History


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