Weigh In record (no journal entry) for 12 July 2024
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89.7 kg
Lost so far: 18.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 49.84g | Prot: 89.81g | Carbs: 122.03g.
Breakfast: Tre Mulini Corn Flakes, Neogal Yogurt Greco 0% Caffè. Lunch: Pane di Semola, Auchan Olio Extravergine di Oliva , Conad Insalata Classica, Fettina di Vitello. Dinner: Dal Salumiere Ventricina Piccante, Pane di Semola, Land Provola Dolce a Fette, Senfter Servelade. Snacks/Other: Dolciando & Dolciando Ghiacciolo , Anguria, Esselunga Pesca Noce. more...
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Losing 0.7 kg a Week
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maricristallina's Weight History
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