Weigh In record (no journal entry) for 12 July 2024
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72 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 15.11g | Prot: 17.47g | Carbs: 23.75g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо, Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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apasovazoya's Weight History
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