angeh0320001's Journal, 11 Jul 24

angeh0320001's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2024

102.1 kg Lost so far: 12.1 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:

531 kcal

Fat: 11.86g | Prot: 37.42g | Carbs: 79.56g. Lunch: Choczero Keto Bark Dark Raspberry , Cantaloupe Melons, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Cherry Tomatoes, Spinach , Shrimp. more...

2917 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

angeh0320001's Weight History

View Complete History

angeh0320001's Journal, 11 Jul 24

Submit a Comment

angeh0320001's Weight History