Weigh In record (no journal entry) for 11 July 2024
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118.6 kg
Lost so far: 5.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 51.46g | Prot: 45.75g | Carbs: 183.53g.
Breakfast: Dondurma, Hurma, Tam Yağlı Sade Yoğurt, Mücver, Kadınbudu Köfte, Pirinç Pilavı. Lunch: Muz. Dinner: Doğal Peynir, Domatesler, Salatalık (Soyulmuş). more...
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Losing 0.9 kg a Week
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ayseee-300524's Weight History
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