Weigh In record (no journal entry) for 11 July 2024
|
72 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 79.70g | Prot: 78.76g | Carbs: 130.74g.
Breakfast: Fromage Gouda, La Vache Qui Rit La Vache Qui Rit , Oeuf sur le Plat, Lait Entier, Huile d'Olive, Café Café Noir, Pain Blanc. Lunch: Huile d'Olive, Bouillon de Poulet, Riz Basmati (Cuit), Agneau. Dinner: Danone Danone 00. Snacks/Other: Danone Danone 00, Banane. more...
|
Gaining 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iman_nour's Weight History
|