Weigh In record (no journal entry) for 11 July 2024
|
87 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 16.71g | Prot: 17.41g | Carbs: 27.91g.
Breakfast: Ovo Mexido, Pão Francês. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleide78's Weight History
|