Weigh In record (no journal entry) for 11 July 2024
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92.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 49.52g | Prot: 40.80g | Carbs: 69.75g.
Lunch: Spagetti, Domatesler, Migros Dana Tekirdağ Köfte. more...
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Gaining 0.2 kg a Week
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