Weigh In record (no journal entry) for 11 July 2024
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57.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 43.07g | Prot: 112.00g | Carbs: 187.10g.
Breakfast: ElPozo Jamón Cocido Extra, la Tabla de Lidl Pechuga de Pavo Cocida Finas Lonchas, Hacendado Pan de Molde Blanco, Carrefour Queso Curado, Hacendado Piña en Rodajas 100% Natural. Lunch: Romero Pasta de Trigo Sarraceno, Muslo de Pollo (sin Comer la Piel). Dinner: Parmesello Queso Parmesano, Huevo, Hacendado Tortillas Integrales. Snacks/Other: Hacendado Gelatina + Proteínas, Frambuesas, Uva. more...
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Losing 0.7 kg a Week
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sonyx___'s Weight History
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