Weigh In record (no journal entry) for 11 July 2024
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52 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 72.00g | Prot: 28.42g | Carbs: 170.77g.
Breakfast: ВкусВилл Кекс Домашний с Какао . Dinner: Dr. Milk Сербский Сливочный Сыр с Зеленью, ВкусВилл Крендель с Луком и Морской Солью, ВкусВилл Онигири с Креветкой . Snacks/Other: Milka Peanut Crispy Caramel. more...
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Losing 1.1 kg a Week
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слойка с сыром's Weight History
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