Weigh In record (no journal entry) for 11 July 2024
|
55.5 kg
Lost so far: 52.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 83.33g | Prot: 62.53g | Carbs: 59.26g.
Breakfast: Bite Хлебцы Хрустящие Гречневые, Яичница. Lunch: Snaq Fabriq Coco Coconut, Шоколадница Капучино на Кокосовом Молоке. Dinner: Цезарь Салат. Snacks/Other: Snaqer Батончик. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|