Weigh In record (no journal entry) for 11 July 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 44.50g | Prot: 49.25g | Carbs: 104.74g.
Breakfast: Жареное Яйцо. Lunch: Макдональдс Молочный Коктейль, Макдональдс Гранд Чизбургер. more...
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Losing 2.8 kg a Week
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