Weigh In record (no journal entry) for 08 July 2024
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82 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 49.23g | Prot: 118.15g | Carbs: 121.65g.
Breakfast: Apfel. Lunch: Rahmsauce, Nudeln (Gekocht), Migros Brätkügeli. Dinner: Migros Pain Couronne Croustillante, Zucchini, Grill Mi Pouletspiessli Mariniert. Snacks/Other: Werthers Original Sahnebonbons, Werthers Original Sahnebonbons, Apfel, Stimorol Kaugummi, Stimorol Kaugummi, Kaffee. more...
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