Nadooooooo's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
87.5 kg Lost so far: 0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
921 kcal Fat: 60.00g | Prot: 70.87g | Carbs: 21.22g.   Breakfast: Mozzarella Cheese, Fried Egg. Lunch: Grilled Chicken (Skin Not Eaten), Ranch Salad Dressing . Dinner: Boiled Egg, White Turkey (Deli Cut Rotisserie) . Snacks/Other: Truffles, Cream (Half & Half) . more...
1910 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Nadooooooo's Weight History


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