Weigh In record (no journal entry) for 11 July 2024
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56.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 45.68g | Prot: 68.65g | Carbs: 109.62g.
Breakfast: Pepaya, Cimory Yogurt Stick Strawberry. Lunch: Tempe Rebus, Sambal Goreng, Mentimun (dengan Kulit), Sayur Bening Bayam, Nasi Putih. Dinner: SuperIndo Mentimun, Tepung Kulit Taco, Del Monte Saus Tomat, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kubis. Snacks/Other: Indomaret Stik Keju, Galantin, Bakso dengan Saus (Campuran). more...
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Gaining 0.0 kg a Week
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setya putri's Weight History
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