Weigh In record (no journal entry) for 10 July 2024
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103.3 kg
Lost so far: 10.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 8.89g | Prot: 72.38g | Carbs: 82.94g.
Lunch: Wegmans Pepper & Onion Blend, Swiss Chard , Egg White . Dinner: Roma Tomatoes, StarKist Foods Chunk Light Tuna in Water (Can), Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: StarKist Foods Tuna Creations Red Curry with Coconut, Bell Plantation PB2 Powdered Peanut Butter, Apples. more...
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Gaining 2.5 kg a Week
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angeh0320001's Weight History
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