Weigh In record (no journal entry) for 10 July 2024
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54.6 kg
Lost so far: 2.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 52.10g | Prot: 134.37g | Carbs: 54.08g.
Breakfast: АТБ Лохина, Porxas Хамон Серрано, Яйце, Zanetti Ricotta. Lunch: АТБ Огурец, Добров Рулет Куриный. Dinner: Buvette Морозиво , Alesto Фісташки , Foodboom Анчоус, Foodboom Павутинка з Кальмару . Snacks/Other: Biotechusa Протеин Iso Whey Zero, Power Pro Батончик Орех. more...
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Losing 2.1 kg a Week
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katyfedy's Weight History
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