Weigh In record (no journal entry) for 10 July 2024
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63.6 kg
Lost so far: 8.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 30.60g | Prot: 68.90g | Carbs: 124.01g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 櫛瓜, 炒茄子, 全聯 洋蔥, 阿舍 乾麵. more...
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Losing 2.1 kg a Week
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Enix1438's Weight History
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