Weigh In record (no journal entry) for 10 July 2024
|
53.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 23.64g | Prot: 34.93g | Carbs: 20.64g.
Breakfast: Kohlrabi, Gouda, Öz Kayseri Pastirma, Gurke (Geschält), Tomaten, Gekochtes Ei, Spitzpaprika. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Canselini's Weight History
|