Weigh In record (no journal entry) for 09 July 2024
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71.0 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 21.77g | Prot: 38.20g | Carbs: 113.16g.
Breakfast: Coffee with Milk, Hunter & Gather Bovine Collagen Peptides. Lunch: Nomadic Oat Clusters & Natural Yogurt Chocolate, Co-Op Strawberry & Grape. Dinner: Baked Potato (Peel Eaten, with Salt), Chilli Con Carne . Snacks/Other: Coffee with Milk, Tea with Milk, Deluxe Stem Ginger All Butter Cookies, Tangerine. more...
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Gaining 0.6 kg a Week
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Psychicsuz's Weight History
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